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Forest Bathing Walk Reviews
Time in nature is healing and refreshing. Lydia invites you to connect to nature in ways that may push you beyond how you may traditionally spend time in nature, and afterwards you feel more connected to the surroundings and yourself.
In our fast-paced lives, we rarely give ourselves permission to pause and simply be present. Lydia's thoughtful guidance offers a chance to step back, breathe, and reconnect with nature, with people, and with a deeper sense of calm within yourself.
Each task piqued my curiosity and led to a bit of wonder and delight. But what I wasn’t expecting is how much the sharing (among the group) would resonate. My friends’ observations layered onto my own, and stuck with me as we progressed through the experience.